Today's care card
One card a day: a reflection, a prompt, and a single small step.
The Companion App
Something in your pocket for 2am.
The Companion is the thing I wanted at my worst and didn’t have: guided paths for a specific hard moment, a mood log that doesn’t scold you for missing a day, and grounding exercises that keep working when the signal drops.
New · the Sweet Lotus Companion
A daily care card for the days in between.
An appointment is an hour. Life is all the other hours. Sweet Lotus Companion opens to one card for today: something honest to read, a question worth sitting with, and one step small enough to actually take. No feed, no streaks, nothing to keep up with.
And on the days you need something specific, you tell it what's going on: the 2am spiral, the shame that was never yours, the task you can't start. It walks you down a support path built for that moment, one screen at a time.
"I need something today"
Say what's happening and follow a path made for that exact moment.
Keep what helps
Tap the heart and the words you needed are waiting next time.
Right on your home screen
It runs in any browser. Add it to your phone and it opens like an app.
$12.99 once · lifetime access
Open the Companion
(opens in a new tab)
Pay one time. It's yours for good.
No subscription No app store needed Every support path, for life
The Companion is gentle support for everyday moments. It isn't therapy, medical advice, or a crisis service, and it doesn't replace care from a provider. If you're in danger or thinking about harming yourself, call or text 988.
Sweet Lotus Companion
How are you doing today, honestly?
Today's card
Keep this one
Today
I need something
Saved
You're allowed to rest before everything is finished.
Sit with thisWhere am I still trying to earn my own kindness?
One small stepPut one thing down today, and leave it down.
Not sure this is the right one?
The app asks what you need in the moment. These four questions do the same thing for everything else on the site.